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Want to be overweight? Sleep late at night.

Researchers at the University of California Berkeley , after following 3,342 adolescents into adulthood and examining their BMI and bedtimes concluded that teens and adults who are getting more sleep are less likely to gain weight than those staying up late at night. Researched found

How to raise happier children?

What separates parents who raise happier people from those who don’t? A new study tracking 5,362 people from their birth in 1946 found that parents who are warm and less controlling have happier children while children raised by over protective parents have worse mental well-being.